Healthy Cookie Dough Dip Recipe

Looking for an easy Healthy Cookie Dough Dip recipe? Learn how to make Healthy Cookie Dough Dip using healthy ingredients.


Submitted by mwatkins11

Makes 20 servings



Dip that is healthier with chick peas as the base

Recipe Ingredients for Healthy Cookie Dough Dip

1.5 cup Garbanzo Beans (Chick Peas), Organic
5 oz Dark Brown Sugar
2 oz Regular Creamy
3 tbsp Oats, Regular And Quick And Instant, Unenriched
0.25 cup Milk, Nonfat, Fluid
4 oz Semi-Sweet Chocolate Morsels
1 tsp Vanilla Extract

Recipe Directions for Healthy Cookie Dough Dip

Mix all ingredients in food processor and serve with graham crackers
Categories

Dessert

Nutrition Facts
Serving Size 41.6g
Amount Per Serving
Calories
95
Calories from Fat
30
% Daily Value*
Total Fat
3.3g
5%
Saturated Fat
1.3g
7%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
20mg
1%
Potassium
40mg
1%
Total Carbohydrates
14.9g
5%
Dietary Fiber
1.3g
5%
Sugars
10.7g
Protein
1.9g
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
F
  Good points
  • Very low in cholesterol
  • Low in sodium
  •   Bad points
  • Very high in sugar
  • Contains alcohol
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