Healthy Chocolate Banana Protein Oat Muffins Recipe

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Looking for an easy Healthy Chocolate Banana Protein Oat Muffins recipe? Learn how to make Healthy Chocolate Banana Protein Oat Muffins using healthy ingredients.


Submitted by deathcrush

Makes 9 servings



http://www.youtube.com/watch?v=j0Dajjplu8I&feature=feedu

Recipe Ingredients for Healthy Chocolate Banana Protein Oat Muffins

2 large Egg, White
2 scoop Vanilla
0.25 cup Unsweetened Apple Sauce
1.33 cup Oats, Regular And Quick And Instant, Unenriched
1.33 cup Oats, Regular And Quick And Instant, Unenriched

Recipe Directions for Healthy Chocolate Banana Protein Oat Muffins

http://www.youtube.com/watch?v=j0Dajjplu8I&feature=feedu
Categories

Dessert

Nutrition Facts
Serving Size 89.4g
Amount Per Serving
Calories
80
Calories from Fat
10
% Daily Value*
Total Fat
1.1g
2%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Sodium
27mg
1%
Potassium
91mg
3%
Total Carbohydrates
9.2g
3%
Dietary Fiber
1.3g
5%
Sugars
0.9g
Protein
8.6g
Vitamin A 0% Vitamin C 2%
Calcium 4% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
83% confidence
B+
  Good points
  • Low in saturated fat
  • Low in sodium
  • High in manganese
  • High in selenium
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