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Healthy Chicken Club Recipe

Looking for an easy Healthy Chicken Club recipe? Learn how to make Healthy Chicken Club using healthy ingredients.


Submitted by condorit0

Makes 1 serving



Grilled chicken with turkey bacon sandwich

Recipe Ingredients for Healthy Chicken Club

15 grams turkey bacon
4 oz chicken
10 grams lettuce
40 grams tomato
56 grams whole wheat bread
5 grams honey mustard

Recipe Directions for Healthy Chicken Club

  1. Grill chicken and turkey bacon

  2. assemble with honey mustard, lettuce & tomato

Categories

Main Dish

Nutrition Facts
Serving Size 239.4g
Amount Per Serving
Calories
364
Calories from Fat
58
% Daily Value*
Total Fat
6.5g
10%
Saturated Fat
1.5g
8%
Trans Fat
0.4g
Cholesterol
106mg
35%
Sodium
516mg
22%
Potassium
549mg
16%
Total Carbohydrates
27.0g
9%
Dietary Fiber
4.4g
18%
Sugars
4.2g
Protein
45.9g
Vitamin A 19% Vitamin C 12%
Calcium 8% Iron 15%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in saturated fat
  • High in manganese
  • Very high in niacin
  • High in phosphorus
  • Very high in selenium
  • High in vitamin B6
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