Healthy Chicken Club Recipe

Looking for an easy Healthy Chicken Club recipe? Learn how to make Healthy Chicken Club using healthy ingredients.


Submitted by condorit0

Makes 1 serving



Grilled chicken with turkey bacon

Recipe Ingredients for Healthy Chicken Club

15 grams turkey bacon
5 oz. chicken
10 grams lettuce
40 grams tomato
56 grams whole wheat bread
5 grams honey mustard

Recipe Directions for Healthy Chicken Club

  1. cook turkey bacon and chicken

  2. assemble sandwich

Categories

Chicken, Main Dish

Nutrition Facts
Serving Size 267.7g
Amount Per Serving
Calories
411
Calories from Fat
67
% Daily Value*
Total Fat
7.5g
12%
Saturated Fat
1.8g
9%
Trans Fat
0.4g
Cholesterol
130mg
43%
Sodium
537mg
22%
Potassium
621mg
18%
Total Carbohydrates
27.0g
9%
Dietary Fiber
4.4g
18%
Sugars
4.2g
Protein
54.6g
Vitamin A 19% Vitamin C 12%
Calcium 9% Iron 17%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in saturated fat
  • Very high in niacin
  • High in phosphorus
  • Very high in selenium
  • High in vitamin B6
  •   Bad points
  • High in cholesterol
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