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Healthy Cereal Bars Recipe

Looking for an easy Healthy Cereal Bars recipe? Learn how to make Healthy Cereal Bars using healthy ingredients.


Submitted by crazymomma21

Makes 18 servings



http://www.snack-girl.com/snack/cereal-bar-recipe/

Recipe Ingredients for Healthy Cereal Bars

2 bananas
4 oz Natural Crunchy Peanut Butter - No added sugar & no added salt
1/2 cup raw almonds
1/2 cup raw pecans
1/2 cup dried cranberries
1/2 cup coconut
1/2 cup carob
1 cup rolled oats
1 tsp vanilla

Recipe Directions for Healthy Cereal Bars

http://www.snack-girl.com/snack/cereal-bar-recipe/
Categories

Breakfast

Nutrition Facts
Serving Size 38.0g
Amount Per Serving
Calories
127
Calories from Fat
74
% Daily Value*
Total Fat
8.2g
13%
Saturated Fat
2.1g
11%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
17mg
1%
Potassium
105mg
3%
Total Carbohydrates
10.3g
3%
Dietary Fiber
2.7g
11%
Sugars
4.1g
Protein
4.0g
Vitamin A 0% Vitamin C 3%
Calcium 3% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C-
  Good points
  • No cholesterol
  • Very low in sodium
  • High in manganese
  •   Bad points
  • Contains alcohol
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