Healthy Buffalo Style Hot Wing Sauce #1 Recipe

Looking for an easy Healthy Buffalo Style Hot Wing Sauce #1 recipe? Learn how to make Healthy Buffalo Style Hot Wing Sauce #1 using healthy ingredients.


Submitted by butter4rum

Makes 4 servings



Traditional wing sauce is 50/50 hot sauce and butter! The butter thins out the sauce and helps it stick to the wings without making it watery. Here, I replace the butter with chicken stock and cornstarch. You could also add a small amount of real butter at the end for some added flavor.

Recipe Ingredients for Healthy Buffalo Style Hot Wing Sauce #1

1 cup chicken stock
1 cup hot sauce (I like Valentino's)
1 tbsp cornstarch

Recipe Directions for Healthy Buffalo Style Hot Wing Sauce #1

Disolve cornstarch in chicken stock. Stir in hot sauce. Bring to a simmer on the stove to thicken. You can add some ground cayenne pepper or a small amount of extra hot sauce to make this even spicier. Add a crushed garlic clove for garlic wings.
Categories

Appetizers

Nutrition Facts
Serving Size 120.6g
Amount Per Serving
Calories
16
Calories from Fat
3
% Daily Value*
Total Fat
0.3g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
1713mg
71%
Potassium
87mg
2%
Total Carbohydrates
3.0g
1%
Dietary Fiber
0.1g
0%
Sugars
0.9g
Protein
0.4g
Vitamin A 2% Vitamin C 72%
Calcium 1% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
B-
  Good points
  • No saturated fat
  • No cholesterol
  • High in potassium
  • High in vitamin A
  • Very high in vitamin C
  •   Bad points
  • Very high in sodium
  • High in sugar
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