Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Healthy Brownie Recipe

Looking for an easy Healthy brownie recipe? Learn how to make Healthy brownie using healthy ingredients.


Submitted by yoliv

Makes 8 servings



Fudgey, moist, and delicious. Tastes sinful when slightly heated and served with a dollop of cool whip!

Recipe Ingredients for Healthy brownie

1/2 cup unsweetened cocoa powder
1/2 cup unsweetened applesauce
3 egg whites
1/2 cup light brown sugar
1/2 cup granulated sugar
1 tsp salt
1 tsp vanilla
1 tsp instant coffee granules
1/2 cup whole wheat flour

Recipe Directions for Healthy brownie

  1. Preheat oven to 350. Spray an 8 inch square baking pan with non stick cooking spray.

  2. In a large bowl mix together all of he dry ingredients. Mix the applesauce and egg whites and gently fold into the dry mixture. Stir only until moistened.

  3. Pour into prepared pan. Bake for 20-25 minutes or until desired texture is reached. Less time will result in a more dense, gooey brownie and longer time will produce a cake like brownie. When cool, cut into 8 pieces, (or more for an even lower calorie count!)

Categories

Dessert

Nutrition Facts
Serving Size 64.3g
Amount Per Serving
Calories
138
Calories from Fat
8
% Daily Value*
Total Fat
0.9g
1%
Saturated Fat
0.4g
2%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
315mg
13%
Potassium
135mg
4%
Total Carbohydrates
32.2g
11%
Dietary Fiber
2.2g
9%
Sugars
23.1g
Protein
3.3g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C-
  Good points
  • Low in saturated fat
  • No cholesterol
  •   Bad points
  • Very high in sugar
  • Contains alcohol
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement