Healthy Breakfast Pita Pocket Recipe

Looking for an easy Healthy Breakfast Pita Pocket recipe? Learn how to make Healthy Breakfast Pita Pocket using healthy ingredients.


Submitted by socalbusybee

Makes 1 serving



Easy, fast, yummy, healthy, breakfast

Recipe Ingredients for Healthy Breakfast Pita Pocket

1 Egg, Whole
1 oz onion
1 oz cilantro
1 oz bell pepper
1/2 whole tomatoe
1/2 oz shredded cheese
1/4 avocado
1 Pita Pockets (pita bread) White

Recipe Directions for Healthy Breakfast Pita Pocket

  1. spray cooking spray

  2. Cook veggies in a pan, once cooked

  3. add egg

  4. stuff in pita pocket

  5. top with cheese and avocado

  6. *to eat less calories dont add cheese or avocado

Categories

Eggs, Breakfast

Nutrition Facts
Serving Size 305.0g
Amount Per Serving
Calories
361
Calories from Fat
178
% Daily Value*
Total Fat
19.8g
30%
Saturated Fat
6.1g
31%
Trans Fat
0.4g
Cholesterol
232mg
77%
Sodium
348mg
15%
Potassium
722mg
21%
Total Carbohydrates
30.7g
10%
Dietary Fiber
7.0g
28%
Sugars
6.1g
Protein
15.7g
Vitamin A 78% Vitamin C 98%
Calcium 23% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • Very high in cholesterol
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