Healthy Breakfast "Cream" Scones Recipe

Looking for an easy Healthy Breakfast "Cream" Scones recipe? Learn how to make Healthy Breakfast "Cream" Scones using healthy ingredients.


Submitted by ashley4314

Makes 8 servings



Make as directed for cranberry-walnut scones, but sub. 1 bag of dried blueberries (measure first for future ref.) and 1/4 c. slivered almonds. :)

Recipe Ingredients for Healthy Breakfast "Cream" Scones

1 1/2 c. whole wheat pastry flour
1/2 c. Fiber one cereal
2 tsp. baking powder
1/8 tsp. salt
5 tbsp. butter
3/4 c. dried blueberries
1/4 c. almonds
1 large egg, beaten
3 tbsp. honey
1/2 c. skim milk
1 scoop whey protein powder
1 egg
1 tbsp. milk
2 tbsp. sugar
1/4 tsp. cinnamon

Recipe Directions for Healthy Breakfast "Cream" Scones

  1. YUM SCONES! :)

  2. Mix as usual in food processor, brush w/ eggwash and sprinkle w/ cinnasugar :D

Categories

Breakfast

Nutrition Facts
Serving Size 97.0g
Amount Per Serving
Calories
254
Calories from Fat
95
% Daily Value*
Total Fat
10.6g
16%
Saturated Fat
5.1g
25%
Trans Fat
0.0g
Cholesterol
75mg
25%
Sodium
141mg
6%
Potassium
251mg
7%
Total Carbohydrates
33.9g
11%
Dietary Fiber
4.7g
19%
Sugars
12.4g
Protein
8.0g
Vitamin A 6% Vitamin C 4%
Calcium 12% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
    Bad points
  • High in sugar
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