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Healthy Breakfast Cookies Recipe

Looking for an easy Healthy Breakfast Cookies recipe? Learn how to make Healthy Breakfast Cookies using healthy ingredients.


Submitted by mwal845298375

Makes 8 servings



Another awesome recipe I found and modified slightly

Recipe Ingredients for Healthy Breakfast Cookies

2 cups Complete Wheat Bran Flakes
2 cups oatmeal
2 tablespoons wheat germ
1 1/2 tablespoons cinnamon
4 oz Greek, Non-Fat, Plain Yogurt
1 cup unsweetened applesauce
1 teaspoon imitation vanilla extract
1/3 cup honey
1 egg , beaten
1/2 cup skim milk powder
1 teaspoon baking soda
1 teaspoon baking powder
1/4 cup raisins
1/4 cup dried apricots
1/8 cup toasted sesame seeds

Recipe Directions for Healthy Breakfast Cookies

  1. Preheat oven to 350F.

  2. Crush cereal, and place in a medium-sized mixing bowl. Add oatmeal, wheat germ, and cinnamon; set aside.

  3. In a medium mixing bowl, combine yogurt, applesauce, vanilla, honey, beaten egg, and skim milk powder: mix well to combine.

  4. Add baking soda and baking powder to the yogurt mixture. Mix well.

  5. Gradually add the cereal and oatmeal mixture to the yogurt mixture and stir well.

  6. Add raisins and mix to combine.

  7. Scoop a heaping tablespoon of the batter and roll it into a ball. Place onto a non-stick cookie sheet, or lined with baking parchment, and lightly flatten.

  8. Bake at 350F for 15-18 minutes. Makes 24 cookies

Categories

Breakfast

Nutrition Facts
Serving Size 118.3g
Amount Per Serving
Calories
249
Calories from Fat
32
% Daily Value*
Total Fat
3.5g
5%
Saturated Fat
0.7g
4%
Trans Fat
0.0g
Cholesterol
25mg
8%
Sodium
286mg
12%
Potassium
447mg
13%
Total Carbohydrates
48.0g
16%
Dietary Fiber
5.7g
23%
Sugars
24.3g
Protein
9.8g
Vitamin A 11% Vitamin C 36%
Calcium 20% Iron 44%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • High in iron
  • Very high in manganese
  • High in niacin
  • High in pantothenic acid
  • High in phosphorus
  • High in riboflavin
  • High in thiamin
  • High in vitamin B6
  • High in vitamin B12
  • High in vitamin C
  • High in zinc
  •   Bad points
  • Very high in sugar
  • Contains alcohol
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