Healthy Breakfast Bars Recipe

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Looking for an easy Healthy breakfast bars recipe? Learn how to make Healthy breakfast bars using healthy ingredients.


Submitted by FitRD

Makes 14 servings



Yummy snack or breakfast alternatives to granola bars

Recipe Ingredients for Healthy breakfast bars

3 cup dry Old Fashioned Oats

Recipe Directions for Healthy breakfast bars

Mix all items together and press in pan and cut into equal pieces (yields 14 servings)
Categories

Breakfast

Nutrition Facts
Serving Size 17.1g
Amount Per Serving
Calories
64
Calories from Fat
12
% Daily Value*
Total Fat
1.3g
2%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Total Carbohydrates
11.6g
4%
Dietary Fiber
1.7g
7%
Sugars
0.4g
Protein
2.1g
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
25% confidence
B+
  Good points
  • Low in saturated fat
  • Low in sugar
  • High in dietary fiber
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