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Healthy Blueberry Muffins Recipe

Looking for an easy Healthy Blueberry Muffins recipe? Learn how to make Healthy Blueberry Muffins using healthy ingredients.


Submitted by noreva

Makes 6 servings



also use 3/4 cup of sucanat in the recipe

Recipe Ingredients for Healthy Blueberry Muffins

2 1/4 cups whole wheat flour
1 teaspoon salt
1 teaspoon baking soda
1 teaspoon baking powder
1 egg
1 cup buttermilk
1/2 cup olive oil
1 cup blueberries

Recipe Directions for Healthy Blueberry Muffins

  1. mix all ingredients

  2. pour into giant muffins pan

  3. bake at 350 for 25 mins

Categories

Breads, Breakfast

Nutrition Facts
Serving Size 139.8g
Amount Per Serving
Calories
371
Calories from Fat
176
% Daily Value*
Total Fat
19.6g
30%
Saturated Fat
3.0g
15%
Trans Fat
0.0g
Cholesterol
33mg
11%
Sodium
653mg
27%
Potassium
225mg
6%
Total Carbohydrates
41.7g
14%
Dietary Fiber
1.9g
8%
Sugars
4.5g
Protein
7.3g
Vitamin A 1% Vitamin C 5%
Calcium 10% Iron 14%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
   
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