Healthy Bloomin Onion Dippin Sauce Recipe

Looking for an easy Healthy Bloomin Onion Dippin Sauce recipe? Learn how to make Healthy Bloomin Onion Dippin Sauce using healthy ingredients.


Submitted by kkangus

Makes 10 servings



A lower fat alternative to bloomin onion dipping sauce.

Recipe Ingredients for Healthy Bloomin Onion Dippin Sauce

1/2 cup fat free sour cream
2 tablespoon ketchup
1/2 teaspoon seasoned salt
1/8 teaspoon crushed red pepper flakes
1 1/2 teaspoons horseradish
1/4 teaspoon paprika

Recipe Directions for Healthy Bloomin Onion Dippin Sauce

In a medium mixing bowl, combine sour cream, ketchup, seasoning salt, red pepper flakes, horseradish, and paprika. Serve immediately or refrigerate before serving.
Categories

Appetizers

Nutrition Facts
Serving Size 16.9g
Amount Per Serving
Calories
15
Calories from Fat
2
% Daily Value*
Total Fat
0.2g
0%
Saturated Fat
0.1g
1%
Trans Fat
0.0g
Cholesterol
1mg
0%
Sodium
82mg
3%
Potassium
43mg
1%
Total Carbohydrates
2.7g
1%
Sugars
1.6g
Protein
0.6g
Vitamin A 3% Vitamin C 1%
Calcium 2% Iron 0%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • High in calcium
  • High in phosphorus
  • High in vitamin A
  •   Bad points
  • Very high in sodium
  • Very high in sugar
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