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Healthy Berry Banana Smoothie Recipe

Looking for an easy Healthy Berry Banana Smoothie recipe? Learn how to make Healthy Berry Banana Smoothie using healthy ingredients.


Submitted by kristyraye

Makes 2 servings



Berry Banana Smoothie without apple juice.

Recipe Ingredients for Healthy Berry Banana Smoothie

16 ozs frozen strawberries
2 medium bananas
1 c. water

Recipe Directions for Healthy Berry Banana Smoothie

Blend frozen strawberries, bananas and water.
Categories

Snacks

Nutrition Facts
Serving Size 463.3g
Amount Per Serving
Calories
186
Calories from Fat
4
% Daily Value*
Total Fat
0.4g
1%
Saturated Fat
0.1g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
5mg
0%
Potassium
424mg
12%
Total Carbohydrates
48.0g
16%
Dietary Fiber
7.9g
32%
Sugars
29.0g
Protein
1.3g
Vitamin A 2% Vitamin C 163%
Calcium 4% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A-
  Good points
  • Very low in saturated fat
  • No cholesterol
  • Very low in sodium
  • High in dietary fiber
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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