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Healthy Banana Muffins Recipe

Looking for an easy Healthy Banana Muffins recipe? Learn how to make Healthy Banana Muffins using healthy ingredients.


Submitted by batseven

Makes 14 servings



Parve - used water instead of milk

Recipe Ingredients for Healthy Banana Muffins

1 c. oats
3 tbsp. sugar
1 c. whole wheat flour
1/2 tsp. salt
1 egg
2 1/2 tsp. baking powder
1 c. mashed bananas
1/4 c. water
2 tbsp. oil

Recipe Directions for Healthy Banana Muffins

  1. mix together

  2. bake at 350 for 15-20 minutes

Categories

Bake

Nutrition Facts
Serving Size 38.6g
Amount Per Serving
Calories
97
Calories from Fat
25
% Daily Value*
Total Fat
2.8g
4%
Saturated Fat
0.4g
2%
Trans Fat
0.0g
Cholesterol
13mg
4%
Sodium
87mg
4%
Potassium
163mg
5%
Total Carbohydrates
16.4g
5%
Dietary Fiber
1.1g
4%
Sugars
4.1g
Protein
2.2g
Vitamin A 0% Vitamin C 2%
Calcium 5% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in saturated fat
  • High in manganese
  • High in phosphorus
  •   Bad points
  • High in sugar
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