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Healthy Banana Cookie Recipe

Looking for an easy Healthy Banana Cookie recipe? Learn how to make Healthy Banana Cookie using healthy ingredients.


Submitted by paocesp

Makes 12 servings



From: http://allrecipes.com/Recipe/Healthy-Banana-Cookies/Detail.aspx

Recipe Ingredients for Healthy Banana Cookie

1 ripe bananas
2/3 cups rolled oats
1/3 cup raisin, (1.5 oz)
1 1/2 tbsp apple sauce
1 tbsp vegetable oil
1/3 teaspoon vanilla extract

Recipe Directions for Healthy Banana Cookie

  1. Preheat oven to 350 degrees F (175 degrees C).

  2. In a large bowl, mash the bananas. Stir in oats, dates, oil, and vanilla. Mix well, and allow to sit for 15 minutes. Drop by teaspoonfuls onto an ungreased cookie sheet.

  3. Bake for 20 minutes in the preheated oven, or until lightly brown.

Categories

Dairy, Fruits, Breads

Nutrition Facts
Serving Size 21.6g
Amount Per Serving
Calories
49
Calories from Fat
13
% Daily Value*
Total Fat
1.5g
2%
Saturated Fat
0.3g
2%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
1mg
0%
Potassium
84mg
2%
Total Carbohydrates
8.8g
3%
Dietary Fiber
0.9g
4%
Sugars
3.9g
Protein
0.8g
Vitamin A 0% Vitamin C 2%
Calcium 0% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • No cholesterol
  • Very low in sodium
  • High in manganese
  •   Bad points
  • High in sugar
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