Healthy Banana Bread Recipe

Looking for an easy Healthy Banana Bread recipe? Learn how to make Healthy Banana Bread using healthy ingredients.


Submitted by farroutlinks

Makes 12 servings



High fiber, low sugar banana bread.

Recipe Ingredients for Healthy Banana Bread

1 cup all-purpose flour
3/4 c raw bran
1/4 c. flaxseed
1 teaspoon baking soda
1/4 teaspoon salt
1/4 c. olive oil
3/4 c no calorie splenda
2 eggs, beaten
2 1/3 cups bananas
1/3 cup All-bran Bran Buds
1/4 cup wheat germ
1/3 cup water

Recipe Directions for Healthy Banana Bread

Mix olive oil, banans, splenda after soaking Bran buds in hot water. Add rest of ingredients and bake 350 degrees.
Categories

Breads

Nutrition Facts
Serving Size 75.1g
Amount Per Serving
Calories
161
Calories from Fat
67
% Daily Value*
Total Fat
7.4g
11%
Saturated Fat
1.1g
5%
Trans Fat
0.0g
Cholesterol
31mg
10%
Sodium
182mg
8%
Potassium
199mg
6%
Total Carbohydrates
20.9g
7%
Dietary Fiber
5.9g
24%
Sugars
4.6g
Protein
4.7g
Vitamin A 2% Vitamin C 5%
Calcium 2% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in dietary fiber
  • High in manganese
  •  
    Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement