Healthy Banana Bread Recipe

Looking for an easy Healthy Banana Bread recipe? Learn how to make Healthy Banana Bread using healthy ingredients.


Submitted by robinbird888

Makes 12 servings



Liter version than traditional. Cut in 12 slices.

Recipe Ingredients for Healthy Banana Bread

1 1/2 cups flour
1/2 cup whole wheat flour
1/2 tsp baking soda
3/4 tsp salt
2/3 cup sugar
1/3 cup applesauce
1/2 cup egg substitute
2 tblsp skim milk
1 cup bananas
1 tsp cinnamon
1/2 tsp allspice
1/4 tsp nutmeg

Recipe Directions for Healthy Banana Bread

Mix dry. Mash bananas. Mix wet. Add dry to wet. Bake 350 degrees 40 minutes in 9" square caserole dish, oiled.
Categories

First Course

Nutrition Facts
Serving Size 65.1g
Amount Per Serving
Calories
139
Calories from Fat
3
% Daily Value*
Total Fat
0.3g
0%
Saturated Fat
0.1g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
221mg
9%
Potassium
93mg
3%
Total Carbohydrates
31.1g
10%
Dietary Fiber
1.1g
4%
Sugars
13.6g
Protein
3.7g
Vitamin A 2% Vitamin C 2%
Calcium 2% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
B
  Good points
  • Very low in saturated fat
  • Very low in cholesterol
  • High in riboflavin
  • High in selenium
  •   Bad points
  • Very high in sugar
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