Healthified Ranch Dressing Recipe

Looking for an easy Healthified Ranch Dressing recipe? Learn how to make Healthified Ranch Dressing using healthy ingredients.


Submitted by txlinda129

Makes 12 servings



77% less fat, no sat fat, 66% fewer calories than the original recipe. Plain yogurt replaces sour crream in a tasty versatile dressing your family will crave. From eatbetteramerica.

Recipe Ingredients for Healthified Ranch Dressing

1/2 cup fat free plain yogurt
1/4 cup reduced fat mayonnaise
3/4 cup buttermilk
1 tablespoon chopped fresh chives
2 teaspoons chopped fresh parsley
1/8 teaspoon salt
1/8 teaspoon garlic powder
1/8 teaspoon pepper

Recipe Directions for Healthified Ranch Dressing

In small bowl, mix ingredients until blended. Cover; refrigerate 1 hour to blend flavors. Store in refrigerator up to 2 days.
Categories

Salads

Nutrition Facts
Serving Size 30.3g
Amount Per Serving
Calories
18
Calories from Fat
7
% Daily Value*
Total Fat
0.8g
1%
Trans Fat
0.0g
Cholesterol
1mg
0%
Sodium
89mg
4%
Potassium
48mg
1%
Total Carbohydrates
1.9g
1%
Dietary Fiber
0.1g
0%
Sugars
1.5g
Protein
0.9g
Vitamin A 1% Vitamin C 1%
Calcium 4% Iron 0%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
B-
  Good points
  • No saturated fat
  • Low in cholesterol
  • Very high in calcium
  • High in phosphorus
  •   Bad points
  • Very high in sodium
  • Very high in sugar
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