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Healthified Mexican Pasta Skillet Recipe

Looking for an easy Healthified MExican Pasta Skillet recipe? Learn how to make Healthified MExican Pasta Skillet using healthy ingredients.


Submitted by wkile76

Makes 6 servings



72% less sat fat ? 68% less fat ? 26% fewer calories than the original recipe?see the comparison. This 30-minute sizzling skillet will have your family running to the table! From eatbetteramerica.

Recipe Ingredients for Healthified MExican Pasta Skillet

1 lb ground turkey
16 oz tomato sauce
1 1/2 cups water
8 oz whole wheat elbows
1 cup frozen corn
1/2 cup shredded cheddar

Recipe Directions for Healthified MExican Pasta Skillet

  1. In 12-inch skillet, cook beef over medium-high heat 5 to 7 minutes, stirring occasionally, until thoroughly cooked; drain.

  2. Stir in salsa, tomato sauce and water. Heat to boiling. Stir in macaroni and corn. Reduce heat; cover and simmer 12 to 15 minutes, stirring occasionally, until macaroni is tender.

  3. Sprinkle with cheese. Cover; let stand 1 to 2 minutes or until cheese is melted.

Categories

Main Dish

Nutrition Facts
Serving Size 283.3g
Amount Per Serving
Calories
360
Calories from Fat
105
% Daily Value*
Total Fat
11.7g
18%
Saturated Fat
3.0g
15%
Trans Fat
0.0g
Cholesterol
79mg
26%
Sodium
547mg
23%
Potassium
530mg
15%
Total Carbohydrates
35.7g
12%
Dietary Fiber
5.8g
23%
Sugars
4.1g
Protein
30.8g
Vitamin A 7% Vitamin C 12%
Calcium 8% Iron 23%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • High in selenium
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