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Healthier Vanilla Milk Shake Recipe

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Looking for an easy Healthier Vanilla Milk Shake recipe? Learn how to make Healthier Vanilla Milk Shake using healthy ingredients.


Submitted by Mariam2016

Makes 3 servings



Not low calorie but since it is used with low carb ice cream at least that is going for you.

Recipe Ingredients for Healthier Vanilla Milk Shake

4 serving Vanilla Ice Cream
1.5 serving Pure Almond Almondmilk
0.5 tsp Vanilla Extract

Recipe Directions for Healthier Vanilla Milk Shake

Put 2 cups ice cream in blender or food processor along with almond milk and vanilla. Blend until smooth. If you want a different flavor, add after it is blended unless everyone wants the same flavor of shake.
Categories

Dairy, Snacks

Nutrition Facts
Serving Size 184.0g
Amount Per Serving
Calories
180
Calories from Fat
120
% Daily Value*
Total Fat
13.3g
20%
Saturated Fat
8.0g
40%
Trans Fat
0.0g
Cholesterol
33mg
11%
Sodium
108mg
5%
Potassium
31mg
1%
Total Carbohydrates
13.9g
5%
Dietary Fiber
4.5g
18%
Sugars
5.4g
Protein
3.2g
Vitamin A 13% Vitamin C 0%
Calcium 31% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
C-
  Good points
  • High in calcium
  • High in vitamin B12
  • High in vitamin E
  •   Bad points
  • Very high in saturated fat
  • Contains alcohol
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