Healthier Soft Tacos Recipe

Looking for an easy Healthier Soft Tacos recipe? Learn how to make Healthier Soft Tacos using healthy ingredients.


Submitted by cinderella1210

Makes 4 servings



$3 A SERVING, NOT INCLUDING A VEGGIE

Recipe Ingredients for Healthier Soft Tacos

8 Tortillas
20 oz ground turkey
1 tablespoon chili powder
1/4 teaspoon garlic powder
1/4 teaspoon onion powder
1/4 teaspoon crushed red pepper flakes
1/4 teaspoon dried oregano
1/2 teaspoon paprika
1 1/2 teaspoons ground cumin
1 teaspoon black pepper
8 tbsp Fat Free Sour Cream
1 cups Romaine Lettuce
1 medium whole (2-3/5" dia) Tomatoes, Red, Ripe

Recipe Directions for Healthier Soft Tacos

cook turkey until no longer pink. microwave tortillas for 1 minute covered. chop veggies and serve!
Categories

Mexican

Nutrition Facts
Serving Size 309.0g
Amount Per Serving
Calories
545
Calories from Fat
210
% Daily Value*
Total Fat
23.3g
36%
Saturated Fat
6.9g
35%
Trans Fat
0.0g
Cholesterol
148mg
49%
Sodium
750mg
31%
Potassium
526mg
15%
Total Carbohydrates
30.8g
10%
Dietary Fiber
13.7g
55%
Sugars
3.2g
Protein
50.7g
Vitamin A 20% Vitamin C 20%
Calcium 10% Iron 82%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in sugar
  • High in iron
  • High in selenium
  • High in vitamin B6
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