Healthier Grilled Cheese Recipe

Looking for an easy Healthier Grilled Cheese recipe? Learn how to make Healthier Grilled Cheese using healthy ingredients.


Submitted by sbatt1

Makes 1 serving



Tastes the same, just much better for you.

Recipe Ingredients for Healthier Grilled Cheese

2 slices light wheat bread
1 slice american cheese
1 tbs Smart Balance Light buttery spread

Recipe Directions for Healthier Grilled Cheese

Just put it together and grill it!
Categories

Snacks, American, Toast

Nutrition Facts
Serving Size 80.0g
Amount Per Serving
Calories
194
Calories from Fat
101
% Daily Value*
Total Fat
11.2g
17%
Saturated Fat
4.6g
23%
Trans Fat
0.0g
Cholesterol
17mg
6%
Sodium
556mg
23%
Potassium
61mg
2%
Total Carbohydrates
20.6g
7%
Dietary Fiber
5.0g
20%
Sugars
2.5g
Protein
8.8g
Vitamin A 13% Vitamin C 0%
Calcium 20% Iron 16%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • High in calcium
  • High in dietary fiber
  • High in riboflavin
  •   Bad points
  • High in saturated fat
  • High in sodium
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