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Healthier Energy Dessert Recipe

Looking for an easy Healthier Energy Dessert recipe? Learn how to make Healthier Energy Dessert using healthy ingredients.


Submitted by eblocker

Makes 35 servings



Healthier Alternative to Rice Krispie Treats!

Recipe Ingredients for Healthier Energy Dessert

10 cup Uncle Sam Cereal
21 oz Marshmallows Miniature
4 tbsp Butter Blend Stick Unsalted with Omega 3
10 tbsp Regular Extra Crunchy

Recipe Directions for Healthier Energy Dessert

Make as you would Rice Krispie Treats. Add dried fruit or chopped nuts if desired. Adjust nutrition facts accordingly. Enjoy!
Categories

Snacks

Nutrition Facts
Serving Size 44.1g
Amount Per Serving
Calories
168
Calories from Fat
50
% Daily Value*
Total Fat
5.5g
8%
Saturated Fat
1.2g
6%
Trans Fat
0.0g
Cholesterol
2mg
1%
Sodium
84mg
4%
Total Carbohydrates
29.8g
10%
Dietary Fiber
3.8g
15%
Sugars
10.7g
Protein
3.8g
Vitamin A 1% Vitamin C 1%
Calcium 2% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
58% confidence
A-
  Good points
  • Very low in cholesterol
  • Low in sodium
  • Very high in niacin
  • High in riboflavin
  • High in thiamin
  •   Bad points
  • High in sugar
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