Healthier Corn Pudding Recipe

Looking for an easy Healthier Corn Pudding recipe? Learn how to make Healthier Corn Pudding using healthy ingredients.


Submitted by juliaoakley

Makes 6 servings



Will it work? Haven't cooked it yet.

Recipe Ingredients for Healthier Corn Pudding

1 cup yogurt, Greek
2 cups corn
2 cups creamed corn
3 cups corn muffin mix
1/2 cup egg substitute
1/2 cup I can't believe it's not butter

Recipe Directions for Healthier Corn Pudding

Combine and mix. Bake at 350 for 55 minutes.
Categories

Vegetables, Side Dish

Nutrition Facts
Serving Size 293.1g
Amount Per Serving
Calories
536
Calories from Fat
153
% Daily Value*
Total Fat
17.0g
26%
Saturated Fat
5.0g
25%
Trans Fat
0.0g
Cholesterol
3mg
1%
Sodium
1076mg
45%
Potassium
417mg
12%
Total Carbohydrates
84.2g
28%
Dietary Fiber
4.4g
18%
Sugars
23.4g
Protein
11.8g
Vitamin A 18% Vitamin C 13%
Calcium 34% Iron 18%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • Very low in cholesterol
  •   Bad points
  • High in sugar
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