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Healthier Chocolate Tart with Fresh Berries Recipe

Looking for an easy Healthier Chocolate Tart with Fresh Berries recipe? Learn how to make Healthier Chocolate Tart with Fresh Berries using healthy ingredients.


Submitted by dr_crusis

Makes 80 servings



Shortbread dough, raspberry ganache, Fresh berries.

Recipe Ingredients for Healthier Chocolate Tart with Fresh Berries

8 pints raspberries
10 pints strawberries
6 2/3 cups rolled oats
5 tsp salt
1 2/3 cup almonds, raw (ground)
3 1/3 cups whole wheat pastry flour
2 tbsp maple syrup
1/2 tsp vanilla
2 1/2 tbsp water
25 oz semisweet chocolate
20 oz raspberries, pureed, seedless, unsweetened
5 oz butter, unsalted

Recipe Directions for Healthier Chocolate Tart with Fresh Berries

  1. make dough

  2. make ganache

  3. put berries on.

Categories

Dessert

Nutrition Facts
Serving Size 108.7g
Amount Per Serving
Calories
146
Calories from Fat
54
% Daily Value*
Total Fat
6.0g
9%
Saturated Fat
2.7g
13%
Trans Fat
0.0g
Cholesterol
4mg
1%
Sodium
160mg
7%
Potassium
199mg
6%
Total Carbohydrates
22.7g
8%
Dietary Fiber
5.3g
21%
Sugars
9.2g
Protein
3.0g
Vitamin A 1% Vitamin C 60%
Calcium 3% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in cholesterol
  • High in dietary fiber
  • High in manganese
  • Very high in vitamin C
  •   Bad points
  • High in sugar
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