Health Pumpkin Bread Recipe

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Looking for an easy Health Pumpkin Bread recipe? Learn how to make Health Pumpkin Bread using healthy ingredients.


Submitted by amet2208027

Makes 13 servings



Bake at 350 for 45 to 50 minutes.

Recipe Ingredients for Health Pumpkin Bread

8 oz Light Brown Sugar
1.75 cup Wheat Flour, White, All-purpose, Enriched, Bleached
1.1 cup Pumpkin
0.25 cup Unsweetened Applesauce
0.33 cup Unsweetened Applesauce
1 tsp Vanilla Extract
2 large Egg, White
1.5 tsp Baking Powder
0.5 tsp Baking Soda
3 tsp Cinnamon, Ground

Recipe Directions for Health Pumpkin Bread

Mix all ingredients, bake at 350 for 45 to 50 minutes
Categories

Breads

Nutrition Facts
Serving Size 72.2g
Amount Per Serving
Calories
131
Calories from Fat
2
% Daily Value*
Total Fat
0.2g
0%
Saturated Fat
0.1g
0%
Trans Fat
0.0g
Sodium
78mg
3%
Potassium
72mg
2%
Total Carbohydrates
30.6g
10%
Dietary Fiber
1.5g
6%
Sugars
15.7g
Protein
2.5g
Vitamin A 65% Vitamin C 2%
Calcium 3% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
86% confidence
C+
  Good points
  • Very low in saturated fat
  • Very high in vitamin A
  •   Bad points
  • Very high in sugar
  • Contains alcohol
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