Healing Cabbage Soup Recipe

Looking for an easy Healing Cabbage Soup recipe? Learn how to make Healing Cabbage Soup using healthy ingredients.


Submitted by tsholbrook

Makes 12 servings



Healing cabbage soup with chicken and sausage.

Recipe Ingredients for Healing Cabbage Soup

6 oz Chicken, Breast, Meat Only
2/3 cup Sausage Crumbles
1 cup pieces Mushrooms
14 1/2 oz Petite Cut Diced Tomatoes
1/2 head, large (about 7" dia) Cabbage
1/4 tsp Spices Ground Black Pepper
64 oz 99% Fat Free All Natural Chicken Broth Rtsb

Recipe Directions for Healing Cabbage Soup

  1. Heat olive oil in large stock pot.

  2. Add finely diced onion and celery.

  3. Shred cabbage and add to pot until all veg are translucent.

  4. Add chicken broth, drained mushrooms, spice, chopped chicken, sausage crumbles, and tomatoes. Simmer for 1 hr over med-low.

Categories

Soup

Nutrition Facts
Serving Size 247.0g
Amount Per Serving
Calories
54
Calories from Fat
10
% Daily Value*
Total Fat
1.1g
2%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Cholesterol
16mg
5%
Sodium
765mg
32%
Potassium
104mg
3%
Total Carbohydrates
4.6g
2%
Dietary Fiber
1.6g
6%
Sugars
2.9g
Protein
6.9g
Vitamin A 3% Vitamin C 22%
Calcium 2% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • High in dietary fiber
  • Very high in niacin
  • High in selenium
  • Very high in vitamin C
  •   Bad points
  • Very high in sodium
  • High in sugar
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