Hcg Wedding Soup Recipe

Looking for an easy HCG wedding soup recipe? Learn how to make HCG wedding soup using healthy ingredients.


Submitted by lisanvenice

Makes 3 servings



Italian Wedding soup that is super low calories

Recipe Ingredients for HCG wedding soup

2.5 oz Laura's 92% Lean Ground Beef
4 stalk, medium (7-1/2" - 8" long) Celery
4 clove Garlic
0.25 medium (2-1/2" dia) Onions
32 oz Water
3 oz Spinach
2 portion, amount of dry mix to make 8 fl oz prepared Soup, Beef Broth, Cubed, Dry
2 piece (3-3/4" x 1-3/4" x 1/8") Crackers, Melba Toast, Plain
1 medium Egg, Whole

Recipe Directions for HCG wedding soup

  1. Mix egg, beef, onion and crushed melba toast to make meat balls.

  2. Make broth with bouillion, celery, garlic and onions,bring to boil and drop in meat balls. Add spinach

Categories

Boil, Halal

Nutrition Facts
Serving Size 441.7g
Amount Per Serving
Calories
97
Calories from Fat
34
% Daily Value*
Total Fat
3.8g
6%
Saturated Fat
1.4g
7%
Trans Fat
0.0g
Cholesterol
75mg
25%
Sodium
897mg
37%
Potassium
366mg
10%
Total Carbohydrates
8.0g
3%
Dietary Fiber
1.9g
8%
Sugars
2.1g
Protein
8.7g
Vitamin A 59% Vitamin C 19%
Calcium 7% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
A
  Good points
  • High in manganese
  • High in potassium
  • High in riboflavin
  • High in selenium
  • Very high in vitamin A
  • High in vitamin B6
  • High in vitamin C
  •   Bad points
  • Very high in cholesterol
  • Very high in sodium
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