Hcg Scrambled Eggs Recipe

Looking for an easy hcg scrambled eggs recipe? Learn how to make hcg scrambled eggs using healthy ingredients.


Submitted by katefletcher

Makes 1 serving



HCG diet of 1 egg w/ 2 egg white scrambled eggs

Recipe Ingredients for hcg scrambled eggs

1 medium Egg, Whole
2 large Egg, White

Recipe Directions for hcg scrambled eggs

whip with water dash and NO BUTTER/or oil...seasonings
Categories

Main Dish

Nutrition Facts
Serving Size 110.0g
Amount Per Serving
Calories
95
Calories from Fat
41
% Daily Value*
Total Fat
4.5g
7%
Saturated Fat
1.4g
7%
Trans Fat
0.0g
Cholesterol
186mg
62%
Sodium
171mg
7%
Potassium
167mg
5%
Total Carbohydrates
0.8g
0%
Sugars
0.8g
Protein
12.7g
Vitamin A 4% Vitamin C 0%
Calcium 3% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
83% confidence
B-
  Good points
  • Low in sugar
  • Very high in riboflavin
  • Very high in selenium
  • High in vitamin B12
  •   Bad points
  • Very high in cholesterol
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