Hawiian Chicken Recipe

More Recipes:

Looking for an easy Hawiian Chicken recipe? Learn how to make Hawiian Chicken using healthy ingredients.


Submitted by kf5nhr

Makes 1 serving



Estimation for Hawiian Chicken at Blue Moon Restaruant in Edmond

Recipe Ingredients for Hawiian Chicken

2 unit (yield from 1 lb ready-to-cook chicken) Chicken, Breast, Meat Only
2 tbsp Sweet and Sour Sauce
4 oz Vegetable Fried Rice

Recipe Directions for Hawiian Chicken

purchased at Blue Moon in Edmdond Ok.
Categories

Chicken, Brunch

Nutrition Facts
Serving Size 251.4g
Amount Per Serving
Calories
449
Calories from Fat
98
% Daily Value*
Total Fat
10.9g
17%
Saturated Fat
2.6g
13%
Trans Fat
0.0g
Cholesterol
137mg
46%
Sodium
562mg
23%
Potassium
287mg
8%
Total Carbohydrates
45.0g
15%
Dietary Fiber
1.0g
4%
Sugars
11.0g
Protein
39.3g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
B-
  Good points
  • High in niacin
  •  
    Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement