Hawaiian Chop Steak Recipe

Looking for an easy Hawaiian Chop Steak recipe? Learn how to make Hawaiian Chop Steak using healthy ingredients.


Submitted by jewlz76

Makes 6 servings



Quick and easy one skillet Hawaiian favorite.

Recipe Ingredients for Hawaiian Chop Steak

2 lbs top sirloin steak
1 t oil
1 1/2 cup onion
1 1/2 cup carrots
1 1/2 cup green pepper
1 1/2 cup celery

sauce:
4 T shoyu
8 T water
2 t sugar
2 t red wine
2 T worcestershire sauce

Recipe Directions for Hawaiian Chop Steak

Slice steak into thin strips and cook over medium- high heat in large skillet with oil, (I like sesame oil). While steak is cooking, chop thinly all veggies. When meat is nearly done add all chopped veggies. In small bowl add sauce ingredients together and add to skillet. Mix and cook till veggies are cooked but still crisp. Serve with rice.
Categories

Main Dish

Nutrition Facts
Serving Size 299.7g
Amount Per Serving
Calories
338
Calories from Fat
93
% Daily Value*
Total Fat
10.3g
16%
Saturated Fat
3.8g
19%
Trans Fat
0.0g
Cholesterol
135mg
45%
Sodium
812mg
34%
Potassium
883mg
25%
Total Carbohydrates
10.5g
3%
Dietary Fiber
2.2g
9%
Sugars
6.2g
Protein
47.6g
Vitamin A 96% Vitamin C 39%
Calcium 5% Iron 31%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • High in niacin
  • High in phosphorus
  • Very high in selenium
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin B12
  • High in vitamin C
  • High in zinc
  •   Bad points
  • High in cholesterol
  • Contains alcohol
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