Hawaiian Chicken Tomato Soup Recipe

Looking for an easy Hawaiian Chicken Tomato Soup recipe? Learn how to make Hawaiian Chicken Tomato Soup using healthy ingredients.


Submitted by cmgold

Makes 12 servings



Hearty Tomato Rice Soup with Chicken Tomato base with coconut and pineapple undertones (Apple Juice is actually one can of Coconut Juice, 120 cal per can)

Recipe Ingredients for Hawaiian Chicken Tomato Soup

1 bottle Beer
14 oz crushed Pineapple
14 1/2 oz diced Tomatoes
10 oz spaghetti sauce
12 oz apple juice
1 lb chicken breasts
1 cup wild rice
1 cup white rice
1 cup onion
1/4 cup red pepper
8 c water
1/3 c vinegar (cider or Balsmic or both)

Recipe Directions for Hawaiian Chicken Tomato Soup

Cook everything over Medium-High heat for 40-50 minutes
Categories

Soup

Nutrition Facts
Serving Size 391.7g
Amount Per Serving
Calories
297
Calories from Fat
31
% Daily Value*
Total Fat
3.4g
5%
Saturated Fat
1.0g
5%
Trans Fat
0.0g
Cholesterol
34mg
11%
Sodium
2047mg
85%
Potassium
548mg
16%
Total Carbohydrates
48.6g
16%
Dietary Fiber
2.8g
11%
Sugars
8.1g
Protein
16.2g
Vitamin A 8% Vitamin C 59%
Calcium 7% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Low in saturated fat
  • High in niacin
  • High in vitamin C
  •   Bad points
  • Very high in sodium
  • Contains alcohol
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