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Hawaiian Chicken and Shrimp Salad Recipe

Looking for an easy Hawaiian Chicken and Shrimp Salad recipe? Learn how to make Hawaiian Chicken and Shrimp Salad using healthy ingredients.


Submitted by aliciacopeland

Makes 1 serving



refreshing salad with an exotic flair

Recipe Ingredients for Hawaiian Chicken and Shrimp Salad

1 1/2 cups romaine lettuce
4 oz chicken breast
4 oz shrimp
1/4 cup pineapple chunks
1 tsp coconut flakes
1/2 cup shredded carrots
1 tomato
1/4 cup walnuts

Recipe Directions for Hawaiian Chicken and Shrimp Salad

  1. Season and grill or steam Chicken and Shrimp until desired doneness.

  2. Assemble all other salad ingredients and toss. Add your favorite low calorie/reduced-fat dressing like an Asian Vinaigrette.

Categories

Salads

Nutrition Facts
Serving Size 498.0g
Amount Per Serving
Calories
563
Calories from Fat
221
% Daily Value*
Total Fat
24.6g
38%
Saturated Fat
3.0g
15%
Trans Fat
0.0g
Cholesterol
317mg
106%
Sodium
389mg
16%
Potassium
1148mg
33%
Total Carbohydrates
18.5g
6%
Dietary Fiber
6.0g
24%
Sugars
10.1g
Protein
68.4g
Vitamin A 209% Vitamin C 58%
Calcium 12% Iron 36%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in manganese
  • High in niacin
  • High in phosphorus
  • Very high in selenium
  • Very high in vitamin A
  • High in vitamin B6
  • High in vitamin C
  •   Bad points
  • High in cholesterol
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