Hawaiian Chicken Recipe

Looking for an easy Hawaiian Chicken recipe? Learn how to make Hawaiian Chicken using healthy ingredients.


Submitted by packpeep24

Makes 6 servings



chicken w/ pineapple & sauce

Recipe Ingredients for Hawaiian Chicken

6 chicken breast breast, skinless, boneless
2 tablespoons teriyaki sauce
3/4 cup pineapple chunks
1/2 cup butter, melted
3/4 cup brown sugar
3/4 cup soy sauce, light salt
3/4 cup unsweetened pineapple juice

Recipe Directions for Hawaiian Chicken

  1. Place the chicken breast halves in a dish with the 1 1/2 cups of teriyaki sauce. Cover and refrigerate 8 hours or overnight.

  2. Preheat a grill for high heat.

  3. Lightly oil the grill grate. Place chicken breasts on grill, and discard marinade. Cook for 8 minutes per side, or until juices run clear. Brush with the remaining teriyaki sauce during the last 5 minutes. When almost done, place one pineapple ring on top of each breast, and brush with melted butter.

  4. In a small saucepan over medium heat, mix the brown sugar, soy sauce, pineapple juice, and Worcestershire sauce. Cook, stirring occasionally, until sugar is dissolved. Serve with chicken for dipping!

Categories

Chicken, Main Dish

Nutrition Facts
Serving Size 326.7g
Amount Per Serving
Calories
545
Calories from Fat
190
% Daily Value*
Total Fat
21.1g
32%
Saturated Fat
9.3g
47%
Trans Fat
0.0g
Cholesterol
187mg
62%
Sodium
2290mg
95%
Potassium
564mg
16%
Total Carbohydrates
29.3g
10%
Dietary Fiber
0.5g
2%
Sugars
26.0g
Protein
57.3g
Vitamin A 10% Vitamin C 12%
Calcium 6% Iron 16%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • High in niacin
  • High in selenium
  •   Bad points
  • High in cholesterol
  • High in sodium
  • High in sugar
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement