Havuclu Pirasa (Leek-Carrot) Recipe

Looking for an easy Havuclu Pirasa (Leek-carrot) recipe? Learn how to make Havuclu Pirasa (Leek-carrot) using healthy ingredients.


Submitted by didilek

Makes 3 servings



Vitamin A 134% Vitamin C 17% Calcium 5% Iron 10%

Recipe Ingredients for Havuclu Pirasa (Leek-carrot)

200 g leek
3 tablespoon olive oil
100 g carrot
1 teaspoon salt
1 teaspoon black pepper
250 ml water

Recipe Directions for Havuclu Pirasa (Leek-carrot)

  1. Dice leeks and carrots

  2. Pour olive oil into the pan

  3. add leeks and carrots

  4. water

  5. salt abd pepper

  6. 20min cooking time

Categories

Vegetables, Main Dish, Mediterranean, Slow Cook, Vegetarian

Nutrition Facts
Serving Size 199.6g
Amount Per Serving
Calories
175
Calories from Fat
124
% Daily Value*
Total Fat
13.8g
21%
Saturated Fat
1.9g
9%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
815mg
34%
Potassium
237mg
7%
Total Carbohydrates
13.1g
4%
Dietary Fiber
2.3g
9%
Sugars
4.2g
Protein
1.4g
Vitamin A 134% Vitamin C 17%
Calcium 6% Iron 10%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • No cholesterol
  • Very high in vitamin A
  •   Bad points
  • High in sodium
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