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Hash - Macbeefcorn Recipe

Looking for an easy Hash - MacBeefCorn recipe? Learn how to make Hash - MacBeefCorn using healthy ingredients.


Submitted by thinedge

Makes 18 servings



Quick, simple and good for storing for latter.

Recipe Ingredients for Hash - MacBeefCorn

2 cup Corn, Sweet, Yellow
560 grams Beef, Ground, 85% Lean Meat / 15% Fat, Crumbles
2 cup elbow shaped Macaroni, Dry, Enriched
2 cup Ragu Smooth Pasta Sauce Traditional
4 oz Light Pasteurized Process Cheese Product
50 grams Indian Vindaloo
4 tbsp Soy Sauce
3 tbsp Splendido Balsamic Vinegar

Recipe Directions for Hash - MacBeefCorn

  1. Cook beef with spices

  2. Add corn

  3. Add cooked pasta

  4. let cool, split into servings and chill

Categories

Main Dish

Nutrition Facts
Serving Size 100.5g
Amount Per Serving
Calories
166
Calories from Fat
58
% Daily Value*
Total Fat
6.4g
10%
Saturated Fat
2.4g
12%
Trans Fat
0.3g
Cholesterol
30mg
10%
Sodium
484mg
20%
Potassium
220mg
6%
Total Carbohydrates
14.5g
5%
Dietary Fiber
1.3g
5%
Sugars
3.4g
Protein
12.1g
Vitamin A 4% Vitamin C 3%
Calcium 4% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • High in phosphorus
  • High in selenium
  •   Bad points
  • High in sodium
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