Hasawi Bread Recipe

Looking for an easy Hasawi Bread recipe? Learn how to make Hasawi Bread using healthy ingredients.


Submitted by najjar

Makes 40 servings



http://www.saudiyatnet.net/ws_extra/popups/printarticle.php?id=62047 Date Bread

Recipe Ingredients for Hasawi Bread

1 kg date
1 kg wholewheat flour
3 1/3 cup water
1 tbsp salt
20 g active dry yeast

Recipe Directions for Hasawi Bread

  1. Add date to water and let aside until dissolved.

  2. Make the Yeast cocktail aside.

  3. Gradually add flour to date and water, and gradually add the yeast cocktail too.

  4. when all ingredients are mixed, create the dough.

  5. Knead the dough, then let aside for few hours.

  6. Bake

Categories

Breads, Middle Eastern, Bake, Vegetarian, Kosher, Halal

Nutrition Facts
Serving Size 70.7g
Amount Per Serving
Calories
157
Calories from Fat
5
% Daily Value*
Total Fat
0.6g
1%
Saturated Fat
0.1g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
177mg
7%
Potassium
275mg
8%
Total Carbohydrates
37.1g
12%
Dietary Fiber
5.2g
21%
Sugars
15.9g
Protein
4.2g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A-
  Good points
  • Very low in saturated fat
  • No cholesterol
  • High in dietary fiber
  • Very high in manganese
  • High in selenium
  •   Bad points
  • Very high in sugar
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