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Harvested Chicken Stew From Allrecipes.Com Recipe

Looking for an easy Harvested Chicken Stew from allrecipes.com recipe? Learn how to make Harvested Chicken Stew from allrecipes.com using healthy ingredients.


Submitted by ewhalin

Makes 8 servings



"Jam packed with veggies as well as chicken breast and tomatoes, this is a healthy, hearty quick stew."

Recipe Ingredients for Harvested Chicken Stew from allrecipes.com

2 cups chopped onion
1/2 lb cooked chicken breast meat
62 g cooked chicken thigh
1 cup chopped celery
2 cups green beans
2 cups carrots
5 cups chicken broth
1 cup creamed corn
1 cup sliced zucchini

Recipe Directions for Harvested Chicken Stew from allrecipes.com

In a large soup pot combine the onion, chicken, celery, tomatoes with liquid, carrots, broth, corn, peas and zucchini. Stir together and simmer over medium low heat for 1/2 hour, or until vegetables are cooked and tender.
Categories

Soup

Nutrition Facts
Serving Size 331.0g
Amount Per Serving
Calories
151
Calories from Fat
28
% Daily Value*
Total Fat
3.1g
5%
Saturated Fat
0.8g
4%
Trans Fat
0.0g
Cholesterol
33mg
11%
Sodium
632mg
26%
Potassium
532mg
15%
Total Carbohydrates
14.7g
5%
Dietary Fiber
3.0g
12%
Sugars
4.9g
Protein
16.7g
Vitamin A 98% Vitamin C 21%
Calcium 5% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Very high in niacin
  • High in phosphorus
  • High in selenium
  • Very high in vitamin A
  • High in vitamin B6
  • High in vitamin C
  •   Bad points
  • High in sodium
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