Harvest Fiber Cereal Recipe

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Looking for an easy Harvest Fiber Cereal recipe? Learn how to make Harvest Fiber Cereal using healthy ingredients.


Submitted by arwenlegolas

Makes 2 servings



A comforting Hot Cereal that is also a High Fiber cereal

Recipe Ingredients for Harvest Fiber Cereal

2 serving Organic High Fiber Hot Cereal
13 grams Craisins, Sweetened Dried Cranberries
13 grams Mariani Sliced Almonds
2 serving Supreme Whipping Cream
2 serving Agave Nectar
0.13 serving 100% Juice
1 serving Ghee

Recipe Directions for Harvest Fiber Cereal

  1. Prepare cereal according to package directions. The add the rest of the ingredients, one at a time, incorporating them into the mash.

  2. Enjoy

Categories

Breakfast

Nutrition Facts
Serving Size 234.5g
Amount Per Serving
Calories
389
Calories from Fat
192
% Daily Value*
Total Fat
21.3g
33%
Saturated Fat
8.6g
43%
Trans Fat
0.0g
Cholesterol
44mg
15%
Sodium
7mg
0%
Potassium
85mg
2%
Total Carbohydrates
52.0g
17%
Dietary Fiber
12.2g
49%
Sugars
22.4g
Protein
9.3g
Vitamin A 4% Vitamin C 0%
Calcium 2% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
58% confidence
C+
  Good points
  • Very low in sodium
  • High in dietary fiber
  •   Bad points
  • High in saturated fat
  • High in sugar
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