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Harold's Fav Breakfast Cookie, Lite Version with Apricots Recipe

Looking for an easy Harold's fav breakfast cookie, lite version with apricots recipe? Learn how to make Harold's fav breakfast cookie, lite version with apricots using healthy ingredients.


Submitted by jad12

Makes 12 servings



Same recipe, with apricot instead of apple sauce.

Recipe Ingredients for Harold's fav breakfast cookie, lite version with apricots

1 cup whole wheat flour (a pinch more depending on the moisture of the mix)
1 1/2 cups Rolled Oats (smaller flake is ok too)
1/2 tsp baking soda
1/2 tsp baking powder
1/2 tsp salt
3 tsp Cinnamon (or less to taste)
1/2 tsp Nutmeg (optional)
1/2 cup honey
1/2 cup apricots
1/4 cup yogurt
1 tablespoon Molasses
1 egg (beat with 1 Tbsp Water)
1 tsp Vanilla
1/4 cup raisins
1/4 cup craisins

Recipe Directions for Harold's fav breakfast cookie, lite version with apricots

  1. preheat oven 160 C

  2. mix dry stuff together, food processor it to make oats smaller if desired

  3. mix wet stuff together

  4. add wet to dry

  5. add raisins, craisins, nuts

  6. chill 20 min

  7. drop on cookie sheet

  8. cook 15-20 min

Categories

Dessert

Nutrition Facts
Serving Size 59.0g
Amount Per Serving
Calories
157
Calories from Fat
12
% Daily Value*
Total Fat
1.3g
2%
Saturated Fat
0.3g
1%
Trans Fat
0.0g
Cholesterol
16mg
5%
Sodium
160mg
7%
Potassium
163mg
5%
Total Carbohydrates
34.2g
11%
Dietary Fiber
2.1g
8%
Sugars
17.4g
Protein
3.4g
Vitamin A 3% Vitamin C 1%
Calcium 4% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Low in saturated fat
  • High in manganese
  •   Bad points
  • Very high in sugar
  • Contains alcohol
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