Hard Boiled Egg Whites Recipe

Looking for an easy Hard Boiled Egg Whites recipe? Learn how to make Hard Boiled Egg Whites using healthy ingredients.


Submitted by debs121212

Makes 1 serving



Just the white part of the hard boiled egg

Recipe Ingredients for Hard Boiled Egg Whites

1 large Egg, White

Recipe Directions for Hard Boiled Egg Whites

boil eggs for 12 min, peel and serve -- remove yolk
Categories

Boil

Nutrition Facts
Serving Size 33.0g
Amount Per Serving
Calories
16
Calories from Fat
1
% Daily Value*
Total Fat
0.1g
0%
Trans Fat
0.0g
Sodium
55mg
2%
Potassium
54mg
2%
Total Carbohydrates
0.2g
0%
Sugars
0.2g
Protein
3.6g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
74% confidence
C+
  Good points
  • Very high in riboflavin
  • Very high in selenium
  •   Bad points
  • High in sodium
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