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Happy Trails Mix Recipe

Looking for an easy Happy Trails Mix recipe? Learn how to make Happy Trails Mix using healthy ingredients.


Submitted by damaliayo

Makes 6 servings



A fresh take on trail mix- low calorie (sans granola and dried fruit). Feel free to swap carob for dried fruit, just count the added sugar!

Recipe Ingredients for Happy Trails Mix

1/2 cup Almonds
1/2 cup Carob Chips (unsweetened)
4 cups High Fiber Cereal (actually only use 1 and 1/3 cups (the amount on the calorie count is wrong)
1 cup Coconut Flakes

Recipe Directions for Happy Trails Mix

  1. Mix it all together.

  2. Serving size is 1/2 cup.

Categories

Snacks

Nutrition Facts
Serving Size 41.3g
Amount Per Serving
Calories
166
Calories from Fat
98
% Daily Value*
Total Fat
10.9g
17%
Saturated Fat
5.9g
29%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
59mg
2%
Potassium
103mg
3%
Total Carbohydrates
16.8g
6%
Dietary Fiber
6.5g
26%
Sugars
7.5g
Protein
4.5g
Vitamin A 0% Vitamin C 1%
Calcium 8% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • No cholesterol
  • Low in sodium
  • High in dietary fiber
  •   Bad points
  • High in saturated fat
  • High in sugar
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