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Happy Herbivore Spinach & Strawberry Salad Recipe

Looking for an easy Happy Herbivore Spinach & Strawberry Salad recipe? Learn how to make Happy Herbivore Spinach & Strawberry Salad using healthy ingredients.


Submitted by bklynheart

Makes 1 serving



Happy Herbivore Spinach & Strawberry Salad

Recipe Ingredients for Happy Herbivore Spinach & Strawberry Salad

56 g spinach
56 g strawberries
40 g blackberries
28 g Hearts Of Palm, Canned
2 tsp dijon mustard
1 tsp balsamic vinegar
1 tsp red wine vinegar
1 tbsp water

Recipe Directions for Happy Herbivore Spinach & Strawberry Salad

Happy Herbivore Spinach & Strawberry Salad
Categories

Salads, Vegetarian

Nutrition Facts
Serving Size 214.8g
Amount Per Serving
Calories
65
Calories from Fat
11
% Daily Value*
Total Fat
1.2g
2%
Saturated Fat
0.1g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
279mg
12%
Potassium
534mg
15%
Total Carbohydrates
12.1g
4%
Dietary Fiber
5.5g
22%
Sugars
5.1g
Protein
3.7g
Vitamin A 107% Vitamin C 99%
Calcium 10% Iron 17%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Low in saturated fat
  • No cholesterol
  • High in calcium
  • Very high in dietary fiber
  • Very high in iron
  • Very high in manganese
  • Very high in magnesium
  • High in phosphorus
  • Very high in potassium
  • High in riboflavin
  • High in selenium
  • High in thiamin
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  • High in zinc
  •   Bad points
  • High in sodium
  • High in sugar
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