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Happy Herbivore Apple Crisp Muffins (Mod) Recipe

Looking for an easy Happy Herbivore Apple Crisp Muffins (Mod) recipe? Learn how to make Happy Herbivore Apple Crisp Muffins (Mod) using healthy ingredients.


Submitted by bklynheart

Makes 12 servings



Happy Herbivore Apple Crisp Muffins (Mod)

Recipe Ingredients for Happy Herbivore Apple Crisp Muffins (Mod)

1 1/2 c whole wheat pastry flour
1/2 c rolled oats
1 tbsp rolled oats
2 tsp baking powder
1 tsp baking soda
1/4 tsp fine salt
2 tsp ground cinnamon
1 nutmeg, to taste
1 ginger, to taste
1 c unsweetened apple sauce
3 tbsp sugar
2 tbsp maple sugar
3 tbsp brown sugar
2 tbsp maple syrup
1 c chopped apples

Recipe Directions for Happy Herbivore Apple Crisp Muffins (Mod)

Happy Herbivore Apple Crisp Muffins (Mod)
Categories

Breads, Vegetarian

Nutrition Facts
Serving Size 60.3g
Amount Per Serving
Calories
120
Calories from Fat
5
% Daily Value*
Total Fat
0.6g
1%
Saturated Fat
0.1g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
157mg
7%
Potassium
139mg
4%
Total Carbohydrates
26.8g
9%
Dietary Fiber
2.6g
10%
Sugars
11.6g
Protein
2.1g
Vitamin A 0% Vitamin C 1%
Calcium 5% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
B
  Good points
  • Very low in saturated fat
  • No cholesterol
  • High in manganese
  •   Bad points
  • Very high in sugar
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