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Hannahs Mince Mix Recipe

Looking for an easy Hannahs mince mix recipe? Learn how to make Hannahs mince mix using healthy ingredients.


Submitted by deludedmunchkin

Makes 8 servings



Mince mix to go with mash, pasta or rice.

Recipe Ingredients for Hannahs mince mix

400 grams Beef, Ground, 95% Lean Meat / 5% Fat, Crumbles
410 grams Corn, Sweet, Yellow
390 grams Lentils, Mature Seeds
400 grams Tomatoes Crushed In Puree
420 grams Original Baked Beans
2 cup Shiitake Mushrooms
1 cup, chopped Carrots
1 cup, chopped Broccoli
1 clove Garlic
1/2 teaspoon Chilli Powder
1/2 tsp Pepper, Black

Recipe Directions for Hannahs mince mix

Cook mjnce, drain, add mushrooms carrot and brocolli, saute, add pepper garlic and chilli, cook 2 minutes, add all tinned food, simmer until veges are tender, stirring aoccasionally
Categories

Main Dish

Nutrition Facts
Serving Size 270.4g
Amount Per Serving
Calories
287
Calories from Fat
44
% Daily Value*
Total Fat
4.9g
8%
Saturated Fat
1.8g
9%
Trans Fat
0.1g
Cholesterol
44mg
15%
Sodium
680mg
28%
Potassium
523mg
15%
Total Carbohydrates
39.4g
13%
Dietary Fiber
8.1g
32%
Sugars
10.2g
Protein
23.9g
Vitamin A 35% Vitamin C 14%
Calcium 4% Iron 28%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in dietary fiber
  • High in vitamin A
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