Hannah's Lovely Sesame Noodles Recipe

Looking for an easy Hannah's Lovely Sesame Noodles recipe? Learn how to make Hannah's Lovely Sesame Noodles using healthy ingredients.


Submitted by arielmaya

Makes 4 servings



A perfect summer dish from the talented author of My Sweet Vegan: http://bittersweetblog.wordpress.com/2008/07/15/same-song-and-dance/

Recipe Ingredients for Hannah's Lovely Sesame Noodles

8 oz Soba Noodles
1/3 cup Tahini
3 tablespoons Soy Sauce
1 tablespoon Rice Vinegar
1/4 cup Water
1 Garlic Clove
5 slices ginger root
1 teaspoon Brown Sugar
1/2 teaspoon Red Pepper Flakes
1 Carrot
1 Zucchini
2 tablespoons Toasted Sesame Seeds
2 tablespoons Chopped Chives

Recipe Directions for Hannah's Lovely Sesame Noodles

  1. Cook the noodles as you normally would, drain, and rinse with cold water. Set aside.

  2. In a large bowl, whisk together the tahini, soy sauce, vinegar, and water. Finely mince the garlic and ginger before stirring them in as well, along with the sugar and pepper. Dump the noodles into the bowl and toss them so that they?re all thoroughly coated with sauce. Peel your carrot and julienne it, along with the zucchini, before tossing them into the bowl and mixing again. Cover with plastic wrap and throw the whole thing into your refrigerator until you?re ready to serve. It will last 2 or 3 days, but the sauce will become thicker/dryer as it grows older, so you may want to stir in extra water if that?s the case.

  3. When you?re ready to eat, just sprinkle sesame seeds and fresh chives over the top. Done!

Categories

Main Dish

Nutrition Facts
Serving Size 181.7g
Amount Per Serving
Calories
366
Calories from Fat
122
% Daily Value*
Total Fat
13.6g
21%
Saturated Fat
1.9g
10%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
1166mg
49%
Potassium
474mg
14%
Total Carbohydrates
53.3g
18%
Dietary Fiber
3.6g
14%
Sugars
2.7g
Protein
14.0g
Vitamin A 56% Vitamin C 18%
Calcium 17% Iron 25%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • No cholesterol
  • Low in sugar
  • High in manganese
  • High in thiamin
  • High in vitamin A
  •   Bad points
  • High in sodium
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