Hankey Pankey Recipe

Looking for an easy Hankey Pankey recipe? Learn how to make Hankey Pankey using healthy ingredients.


Submitted by edgarpj

Makes 30 servings



Yummy cheesy & meat appetizer on rye cocktail bread - great for parties!

Recipe Ingredients for Hankey Pankey

1 lb rye bread
1 lb ground turkey
1 lb lean ground beef
1 lb velveeta cheese

Recipe Directions for Hankey Pankey

  1. Preheat oven to 350

  2. Brown meat in skillet - drain

  3. Return to skillet and season to taste. Add cheese and mix together on low heat.

  4. Scoop about 1 tbsp. onto each rye square and arrange rye squares on baking sheet

  5. Toast rye and meat mixture for approx 10-15 mins or until cheese browns slightly, or rye squares are toasty

Categories

Beef, Appetizers, American

Nutrition Facts
Serving Size 60.5g
Amount Per Serving
Calories
149
Calories from Fat
60
% Daily Value*
Total Fat
6.7g
10%
Saturated Fat
3.1g
16%
Trans Fat
0.0g
Cholesterol
41mg
14%
Sodium
353mg
15%
Potassium
178mg
5%
Total Carbohydrates
8.7g
3%
Dietary Fiber
0.8g
3%
Sugars
1.8g
Protein
12.4g
Vitamin A 3% Vitamin C 0%
Calcium 9% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C
  Good points
  • High in phosphorus
  • High in selenium
  •   Bad points
  • High in saturated fat
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