Ham&Turkey Scramble Recipe

Looking for an easy Ham&Turkey Scramble recipe? Learn how to make Ham&Turkey Scramble using healthy ingredients.


Submitted by brownie67

Makes 1 serving



4 slices thin cut deli ham and southwestern egg beaters

Recipe Ingredients for Ham&Turkey Scramble

1/4 cup Southwestern

Recipe Directions for Ham&Turkey Scramble

use coconut oil - scramble ingredients together
Categories

Breakfast

Nutrition Facts
Serving Size 60.7g
Amount Per Serving
Calories
40
Calories from Fat
14
% Daily Value*
Total Fat
1.5g
2%
Saturated Fat
0.5g
2%
Trans Fat
0.0g
Cholesterol
45mg
15%
Sodium
230mg
10%
Potassium
80mg
2%
Total Carbohydrates
1.0g
0%
Protein
5.0g
Vitamin A 10% Vitamin C 0%
Calcium 2% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
63% confidence
A-
  Good points
  • Very high in riboflavin
  • Very high in vitamin A
  • High in vitamin B6
  •   Bad points
  • Very high in cholesterol
  • Very high in sodium
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