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Hamburgers Recipe

Looking for an easy Hamburgers recipe? Learn how to make Hamburgers using healthy ingredients.


Submitted by cxhaha

Makes 8 servings



Burgers. Great with ground lamb too.

Recipe Ingredients for Hamburgers

24 oz Beef, Ground, 95% Lean Meat / 5% Fat, Crumbles
2 clove Garlic
1 medium Egg, Whole
1 cup Bread Crumbs Italian Style
1/2 tsp Pepper, Black

Recipe Directions for Hamburgers

mix ingredients. Grill or pan fry
Categories

Main Dish

Nutrition Facts
Serving Size 105.4g
Amount Per Serving
Calories
229
Calories from Fat
70
% Daily Value*
Total Fat
7.8g
12%
Saturated Fat
3.4g
17%
Trans Fat
0.2g
Cholesterol
99mg
33%
Sodium
305mg
13%
Potassium
402mg
11%
Total Carbohydrates
10.4g
3%
Dietary Fiber
0.6g
2%
Sugars
1.1g
Protein
27.6g
Vitamin A 1% Vitamin C 1%
Calcium 3% Iron 20%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Low in sugar
  • High in niacin
  • High in phosphorus
  • High in selenium
  • High in vitamin B12
  • High in zinc
  •   Bad points
  • High in cholesterol
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